For centuries, honey has been used for everything from sweetening foods and beverages to treating and healing our bodies. You get the most benefits from honey when it is used “o-natural”, which means raw and in a pure and organic form, straight from the hive. Fresh raw honey just tastes better and is more potent.
Honey is considered one of the purest foods in nature. It is a natural antioxidant, it contains 22 amino acids, 27 minerals and 5,000 enzymes. Organic honey can help you stay healthy by boosting the immune system, fighting disease, and treating a wide range of health problems, from coughs and colds to digestion problems and arthritis.
Other health benefits that come from using raw organic honey are a very sweet list:
- Fight against fatigue. Organic raw honey contains carbohydrates that give you energy, stamina, and strength.
- Breathe better. Honey, taken before bedtime, can help with asthma symptoms.
— Aching joints. Drinking honey in hot water with cinnamon has helped relieve pain and immobility associated with arthritis.
- Dry cough. Using honey with other ingredients can help ease a bothersome night cough pure raw organic honey.
- Stomach ache. Because honey does not ferment in the stomach, it is easily absorbed without danger of bacterial infection.
Raw unprocessed honey really helps heal burns, cuts, waste, and wounds. Its natural antiseptic properties can keep wounds clean and prevent bacteria from spreading. Because it is a natural antibiotic, it helps reduce swelling, promotes healing, and prevents infection in burns.
Honey is also being used more thanks to “word of mouth”.
There are also many oral benefits of honey. In fact, it can help heal cancer sores and bleeding gums. Honey is also used to fight bad breath throughout the day when gargling in the morning.
The beauty of using raw organic honey is more attractive than ever.
Applying a small amount of honey on the skin and then rinsing it leaves the skin soft like a baby. Honey is also used as part of homemade face masks to help tighten pores and smooth facial lines. Using honey on hair and scalp before washing leaves hair shiny, soft and full of body. Finally, honey used as an antibacterial soap helps clear up facial blemishes.
The honeymoon never really ends.
Raw honey has been found to actually help men with impotence problems and women with infertility problems. In fact, raw honey mixed with warm goat milk can greatly increase a man’s sperm count.
You will lose more than you will gain from honey.
More and more people are using honey as part of their weight loss program. Honey actually helps reduce fat accumulation and metabolize cholesterol, which is a factor that causes obesity. Honey also contains the vitamins and minerals that the body needs when following a strict diet.
Finally, here is something to think about about organic raw honey.
In its purest form, raw honey contains no artificial preservatives, colorings, or additives, so when you cook with it, all you’ll taste is sweet goodness. It is also increasingly used as a substitute for sugar because it gets fewer calories, it is easier for the body to process, and it brings out the flavor of your food and drinks.